This year, I chose to set an intention for the year rather than a set of goals or intentions. I’m using this capsule as a worn token of that long term intention, and it’s been a subtle reminder that’s kept me on track so far. I’ve been impressed with the durability of the adjustable cord, and the chic understated look – more subtle than bangles or mama beads. It’s also fun that I can change out the intention when I feel ready to move on from this one. Thanks!